Ashlee Novy

A beige flower with six petals on a black background
Child holding a baby, both dressed warmly, outdoors in a sepia-toned photo.

Reimagining Maternal Support Through Holistic,
-Informed Occupational Therapy

Neon outline of a nude woman in a kneeling pose with one knee bent, on a black background.
A woman with shoulder-length dark hair, wearing a floral brown top and a black beaded necklace, smiling softly at the camera against a plain background.
Stylized pink flower with five petals on a black background.

Ashlee Novy is an Occupational Therapist with a rich background in suicide prevention, mental health, and brain injury rehabilitation, bringing deep empathy, clinical insight, and a trauma-informed lens to her practice.

With 13 years of experience walking alongside individuals through some of life’s most complex challenges, Ashlee now focuses her care on supporting women in postpartum recovery and navigating matrescence. Drawing on a strong foundation of evidence-based therapy, Ashlee comes with a breadth of experience both professional and personal.

Neon outline of a butterfly in pink color on a black background.

Personal

Ashlee identifies as she/her, a wife, a daughter, a sister and a mother of three sons. She has experienced the highs and lows of motherhood with an understanding of the unrealistic cultural and social expectations of today. Ashlee is passionate about supporting mothers in reclaiming their identity and authentic imperfect parenting, while building systemic awareness to the daily challenges placed on mothers.  

A black background with a pinkish flower-like shape in the center.
A woman with short brown hair holding a young girl with blonde hair in a lush outdoor setting.
Black background with beige flower design at the center.
A minimalist line drawing of a daisy flower with light pink lines on a black background.

Professional

Ashlee has advanced her skill set in perinatal and infant mental health, with further evidence-based learning in settling infants, supporting sleep and breastfeeding. She has also received training in soft tissue release techniques to support holistic treatment of pregnant and postpartum bodies from the Institute for Birth Healing and from Holistic Pelvic Care and Energy TM, both training from progressive Pelvic Physiotherapists from the USA.

These therapy advances offer a unique approach to assessing and treating the whole person, as becoming a mother can be a transformative time impacting each and every aspect of our sense of self.

Ashlee welcomes those individuals with mild- moderate challenges in their postpartum, as well as other individuals with more complex mental health or neurological challenges impacting their experience of mothering.

Ashlee is passionate about the becoming mother, as she feels this is a profound time in one’s life, where self-discovery meets new purpose which can echo through generations to come.

Black tote bag with beige flower design in the center and the phrase 'Good Vibes Only' written above it.
Black background with beige flower shape at the center.

Matresence, the developmental process of mother-becoming, is a transformative phenomenon involving a complex interplay of biological, psychological, social, cultural, and political changes over time.

Stylized white flower with six petals on a black background.

“We are all different flowers from the same garden. It’s time to bloom where you are planted.”

Make an appointment today

Book Now